Home > Food > Recipes > Dilled Shrimp Dip

Sign up for free newsletters packed with parenting advice, family activities, recipes, and more.

Register here or current subscribers, enter email address below:

Dilled Shrimp Dip

Categories: Entertaining, Fourth of July, Make ahead
Type: Appetizers and Snacks

The shrimp, though small, permeate this dip. Your family will love it!

Serves: 2 1/2 cups (1 Tablespoon servings)


  • 1 1/4 cups nonfat or light sour cream
  • 1/4 cup nonfat or reduced-fat mayonnaise
  • 1-2 tablespoons minced fresh dill
  • 5 ounces (about 1 cup) frozen (thawed) cooked small salad shrimp, or 5 ounces diced cooked shrimp
  • 1/4 cup finely chopped onion

Save Recipe

Add to shopping list

Please sign in to save recipes or create shopping lists.

Sign In

Not registered? Join now!


  1. Place the sour cream, mayonnaise, and dill in a medium-sized bowl, and stir to mix well. Fold in the shrimp and onion. Transfer the dip to a serving dish, cover, and chill for at least 2 hours.
  2. Serve with whole grain crackers and raw vegetables, or use as a filling for hollowed-out cherry tomatoes or cucumbers.

excerpted from:

Excerpted from The Best-Kept Secrets of Healthy Cooking by Sandra Woodruff, R.D. Copyright � 2000 by Sandra Woodruff.

To order this book go to www.penguin.com. Get a 15% discount with the coupon code FENPARENT.

Sign-Up Now!

Sign up to save recipes or create shopping lists online.

Already registered? Login here

register now


Cooking Tips

Loading the player...

More Videos: