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Light Blue Cheese Dip

Categories: Christmas, Entertaining, New Year, No cook
Type: Appetizers and Snacks

Whole grain crackers and pear wedges match well with this healthy blue cheese dip.

Serves: 2 1/2 cups (1 Tablespoon servings)


  • 2 cups nonfat or light sour cream
  • 1/2 cup crumbled blue cheese

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  1. Place both of the ingredients in a medium-sized bowl, and stir to mix well. Transfer the dip to a serving dish, cover, and chill for several hours.
  2. Serve with raw vegetables, apple and pear wedges dipped in pineapple juice to prevent browning, and whole grain crackers.

excerpted from:

Excerpted from The Best-Kept Secrets of Healthy Cooking by Sandra Woodruff, R.D. Copyright � 2000 by Sandra Woodruff.

To order this book go to www.penguin.com. Get a 15% discount with the coupon code FENPARENT.

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