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Touchdown Dip

This bacon-filled dip isn't just for Super Bowl Sunday!

Serves: 8 (1/4 cup)

Ingredients:

  • 1 (8-ounce) package Philadelphia fat-free cream cheese
  • 1/4 cup Kraft fat-free mayonnaise
  • 1 cup chunky salsa (mild, medium, or hot)
  • 3/4 cup (3 ounces) shredded Kraft reduced-fat Cheddar cheese
  • 2 tablespoons Hormel Bacon Bits
  • 1 teaspoon dried parsley flakes

Directions:

  1. In a large bowl, stir cream cheese with a spoon until soft. Add mayonnaise and salsa. Mix well to combine.
  2. Stir in Cheddar cheese, bacon bits, and parsley flakes. Cover and refrigerate for at least 30 minutes.
  3. Gently stir again just before serving.

Tips: Wonderful with reduced-fat crackers, potato chips, or corn chips.

Calories: 64  Fat: 2g   Carbs: 4g   Protein: 8g   Fiber: 0g   Sodium: 505mg   


From COOKING HEALTHY WITH THE KIDS IN MIND by JoAnna Lund. Used by arrangement with Perigee, a member of Penguin Group (USA) Inc. Copyright © 1998 by Healthy Exchanges, Inc.

If you'd like to buy this book, click here.

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