Home > Food > Recipes > Wholesome Sunflower Treat

Sign up for free newsletters packed with parenting advice, family activities, recipes, and more.

Register here or current subscribers, enter email address below:

Wholesome Sunflower Treat

Categories: Cooking with Kids, Kid-friendly, No cook, Quick to fix, Snacks, Vegetarian
Type: Appetizers and Snacks

Your child will have fun helping you assemble this wholesome snack.

Serves: 1 treat


  • 1 rice cake
  • peanut butter
  • 1/2 teaspoon sunflower seeds or sesame seeds
  • 6 baby carrots, sliced lengthwise
  • 1 celery stalk
  • 1 orange slice, halved

Save Recipe

Add to shopping list

Please sign in to save recipes or create shopping lists.

Sign In

Not registered? Join now!


  1. Spread the peanut butter on the rice cake.
  2. Sprinkle the sunflower or sesame seeds on top of the peanut butter.
  3. Arrange the carrot slices like petals around the edge of the rice cake.
  4. The celery stalk is the flower stem, and the orange slices are the leaves.

Sign-Up Now!

Sign up to save recipes or create shopping lists online.

Already registered? Login here

register now


Cooking Tips

Loading the player...

More Videos:

© 2000-2016  Sandbox Networks, Inc. All Rights Reserved.