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Banana Apricot Coconut Smoothie

Categories: Smoothies
Type: Beverages

Coconut milk makes this nondairy treat creamy and delicious.

Serves: 2 (15-ounce) servings


  • 1 cup chilled apricot nectar
  • 3/4 cup canned light coconut milk
  • 3 fresh apricots, diced
  • 1/4 cup shredded coconut
  • 1 frozen, sliced large banana

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  1. Combine apricot nectar, coconut milk, apricots, and coconut in a blender. Blend on high speed until fruit is puréed and mixture is smooth.
  2. Add banana and blend on high speed again until banana is puréed and mixture is smooth. Serve immediately.
  • Use peach nectar and 2 fresh peaches in place of apricot nectar and apricots.

excerpted from:

Excerpted from The Complete Idiot's Guide to Smoothies ���© 2005 by Ellen Brown. All rights reserved including the right of reproduction in whole or in part in any form. Used by arrangement with Alpha Books, a member of Penguin Group (USA) Inc.

To order this book visit the Idiot's Guide web site or call 1-800-253-6476.

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