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Banana Honey Smoothie

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Categories: Smoothies
Type: Beverages

Honey adds a delicious sweetness to this fruity drink.

Serves: 2 (15-ounce) servings

Ingredients:

  • 1 (8-ounce) container low-fat vanilla yogurt or 1 cup vanilla frozen yogurt
  • 1/2 cup vanilla-flavored coffee creamer
  • 1/3 cup honey
  • 1 tablespoon lemon juice
  • 2 frozen, sliced large bananas

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Directions:

  1. Combine yogurt, coffee creamer, honey, and lemon juice in a blender. Blend on high speed until smooth.
  2. Add bananas and blend on high speed again until bananas are puréed and mixture is smooth. Serve immediately.

Excerpted from The Complete Idiot's Guide to Smoothies © 2005 by Ellen Brown. All rights reserved including the right of reproduction in whole or in part in any form. Used by arrangement with Alpha Books, a member of Penguin Group (USA) Inc.

To order this book visit the Idiot's Guide web site or call 1-800-253-6476.

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