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Blackberry Orange Smoothie

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Categories: Low-fat, Smoothies
Type: Beverages

This killer combination makes for a delicious drink.

Serves: 2 (15-ounce) servings

Ingredients:

  • 3/4 cup orange juice
  • 1 navel orange, peeled, pith removed, and diced
  • 1 1/2 cups blackberries
  • 3/4 cup orange sorbet

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Directions:

  1. Combine orange juice, orange, and blackberries in a blender. Blend on high speed until fruit is pured and mixture is smooth.
  2. Add sorbet and blend on high speed again until smooth. Serve immediately.
Tips:
  • Use blueberries, raspberries, or strawberries in place of the blackberries in this recipe.

excerpted from:

Excerpted from The Complete Idiot's Guide to Smoothies ���é 2005 by Ellen Brown. All rights reserved including the right of reproduction in whole or in part in any form. Used by arrangement with Alpha Books, a member of Penguin Group (USA) Inc.

To order this book visit the Idiot's Guide web site or call 1-800-253-6476.

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