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Blackberry Papaya Smoothie

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Categories: Smoothies
Type: Beverages

Treat your family to this healthy and delicious snack.

Serves: 2 (15-ounce) servings

Ingredients:

  • 1 cup strawberry-orange-banana no-calorie fruit drink, such as Crystal Light
  • 1/2 cup whole milk
  • 1 1/2 cups diced papaya
  • 1/2 cup frozen blackberries
  • 4 ice cubes

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Directions:

  1. Combine fruit drink, milk, and papaya in a blender. Blend on high speed until fruit is puréed and mixture is smooth.
  2. Add blackberries and ice cubes, and blend on high speed again until smooth. Serve immediately.
Tips:
  • Use mango in place of papaya in this recipe, or substitute blueberries for blackberries.

excerpted from:

Excerpted from The Complete Idiot's Guide to Smoothies �© 2005 by Ellen Brown. All rights reserved including the right of reproduction in whole or in part in any form. Used by arrangement with Alpha Books, a member of Penguin Group (USA) Inc.

To order this book visit the Idiot's Guide web site or call 1-800-253-6476.

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