Cantaloupe Lemon Smoothie
This seemingly strange combination makes for a terrific snack.
Serves: 2 (15 ounce) servings
- 3/4 cup orange juice
- 2 tablespoons lemon juice
- 2 cups diced cantaloupe
- 1/2 cup lemon sorbet
- Combine orange juice, lemon juice, and cantaloupe in a blender. Blend on high speed until cantaloupe is puréed and mixture is smooth.
- Add sorbet and blend on high speed again until smooth. Serve immediately.
- Make this also with honeydew melon. Substitute lime juice and lime sorbet for lemon.
Excerpted from The Complete Idiot's Guide to Smoothies Â© 2005 by Ellen Brown. All rights reserved including the right of reproduction in whole or in part in any form. Used by arrangement with Alpha Books, a member of Penguin Group (USA) Inc.
To order this book visit the Idiot's Guide web site or call 1-800-253-6476.