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Cherry Vanilla Smoothie

Categories: Smoothies
Type: Beverages

Here's a fruity and fun snack both you and your kids can enjoy!

Serves: 2 (15-ounce) servings


  • 1 (8-ounce) container vanilla low-fat yogurt
  • 3/4 cup 2 percent milk
  • 1 tablespoon lemon juice
  • 1 1/2 cups frozen sweet pitted cherries
  • 1/2 cup vanilla frozen yogurt or vanilla ice cream

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  1. Combine yogurt, milk, and lemon juice in a blender. Blend on high speed until mixture is smooth.
  2. Add cherries and frozen yogurt, and blend on high speed again until fruit is pured and mixture is smooth. Serve immediately.
  • You can use strawberries, peaches, or blueberries in place of cherries.

excerpted from:

Excerpted from The Complete Idiot's Guide to Smoothies ���é 2005 by Ellen Brown. All rights reserved including the right of reproduction in whole or in part in any form. Used by arrangement with Alpha Books, a member of Penguin Group (USA) Inc.

To order this book visit the Idiot's Guide web site or call 1-800-253-6476.

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