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Coconut Peach Smoothie
You'll feel as if you're on a island vacation with this exotic treat.
Serves: 2 (15-ounce) servings
Ingredients:
- 1 (13.5-ounce) can light coconut milk
- 1/2 cup diced fresh coconut
- 1 1/2 cups frozen peach slices (2 large peaches, peeled, sliced, and frozen, or pre-sliced peaches from frozen food aisle)
Directions:
- Combine coconut milk and coconut in a blender. Blend on high speed until coconut is puréed and mixture is smooth.
- Add peaches and blend on high speed again until smooth. Serve immediately.
- Substitute 1 1/2 cups frozen diced pineapple for peaches.
Excerpted from The Complete Idiot's Guide to Smoothies © 2005 by Ellen Brown. All rights reserved including the right of reproduction in whole or in part in any form. Used by arrangement with Alpha Books, a member of Penguin Group (USA) Inc.
To order this book visit the Idiot's Guide web site or call 1-800-253-6476.
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