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Date-Prune Smoothie

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Categories: Smoothies
Type: Beverages

Don't knock prune juice until you've tried it! This date-prune smoothie is surprisingly good!

Serves: Serves: 2.

Ingredients:

  • 1 cup soy milk
  • 4 pitted prunes
  • 2 to 3 pitted dates
  • 1 cup prune juice

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Directions:

  1. Blend very well and enjoy ice cold.

excerpted from:

From Eat Right for Your Baby by Dr. Peter J. D'Adamo with Catherine Whitney. Copyright © 2004.

To order this book visit www.penguin.com. Get a 15% discount with the coupon code FENPARENT.

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