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Mango Pineapple Smoothie

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Categories: Smoothies
Type: Beverages

An intoxicating blend of summer flavors makes this a snack to remember.

Serves: 2 (15-ounce) servings

Ingredients:

  • 1 (8-ounce) container peach low-fat yogurt
  • 1/2 cup orange juice
  • 1 cup diced mango
  • 1 cup diced pineapple
  • 1/2 cup frozen banana slices

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Directions:

  1. Combine yogurt, orange juice, mango, and pineapple in a blender. Blend on high speed until mango is puréed and mixture is smooth.
  2. Add banana slices and blend on high speed again until smooth. Serve immediately.
Tips:
  • Substitute cubes of papaya for mango, and peach nectar in place of orange juice.

excerpted from:

Excerpted from The Complete Idiot's Guide to Smoothies �© 2005 by Ellen Brown. All rights reserved including the right of reproduction in whole or in part in any form. Used by arrangement with Alpha Books, a member of Penguin Group (USA) Inc.

To order this book visit the Idiot's Guide web site or call 1-800-253-6476.

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