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Purely Peach Smoothie

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Categories: Smoothies
Type: Beverages

The taste of summer is captured in this frosty recipe!

Serves: 2 (15-ounce) servings

Ingredients:

  • 3/4 cup chilled peach nectar
  • 1 (8-ounce) container peach low-fat yogurt
  • 1 1/2 cups frozen peach slices (2 large peaches, peeled, sliced, and frozen, or presliced peaches from frozen food aisle)
  • 1/2 cup vanilla frozen yogurt or vanilla ice cream
  • Dash almond extract (optional)

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Directions:

  1. Combine peach nectar, yogurt, and peaches in a blender. Blend on high speed until peaches are pured and mixture is smooth.
  2. Add frozen yogurt and almond extract (if using).
  3. Blend on high speed again until smooth. Serve immediately.
Tips:
  • This smoothie can also be made with apricot nectar and fresh apricots.

excerpted from:

Excerpted from The Complete Idiot's Guide to Smoothies ���é 2005 by Ellen Brown. All rights reserved including the right of reproduction in whole or in part in any form. Used by arrangement with Alpha Books, a member of Penguin Group (USA) Inc.

To order this book visit the Idiot's Guide web site or call 1-800-253-6476.

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