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Strawberry Cheesecake Smoothie

Categories: Smoothies
Type: Beverages

This strawberry cheesecake smoothie tastes better -- and is better for you -- than strawberry cheesecake itself!

Serves: 2 (15-ounce) servings


  • 1 (8-ounce) container strawberry low-fat yogurt
  • 1/3 cup sour cream
  • 1 (3-ounce) package cream cheese
  • 2 1/2 cups strawberries
  • 3 ice cubes

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  1. Combine yogurt, sour cream, and cream cheese in a blender. Blend on high speed until mixture is smooth.
  2. Add strawberries and ice cubes, and blend on high speed again until strawberries are pured and mixture is smooth. Serve immediately.
  • You can use almost any -yogurt and fruit combination for this recipe, such as peach, raspberry, blueberry, or cherry. It's best if the yogurt and fruit are the same flavor.

excerpted from:

Excerpted from The Complete Idiot's Guide to Smoothies ���é 2005 by Ellen Brown. All rights reserved including the right of reproduction in whole or in part in any form. Used by arrangement with Alpha Books, a member of Penguin Group (USA) Inc.

To order this book visit the Idiot's Guide web site or call 1-800-253-6476.

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