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Summer Special

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Categories: Quick to fix, Smoothies, Sweet
Type: Beverages

Use any summer berries in this easy and delicious crème fresh beverage.

Serves: serves 1

Ingredients:

  • 1 tbsp raspberries
  • 1 tbsp blackberries
  • 2/3 cup natural yogurt
  • 1 tbsp crème fraîche or sour cream

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Directions:

  1. Wash the fruit and put all the ingredients in a blender or food processor and purée.
Tips:
  • You could also make this drink in winter, using frozen summer fruit. If you use frozen fruit, put it in a pan and warm through over a low heat for 2-3 minutes. Serves 1, but can be multiplied to make more.

Excerpted from SuperFoods, SuperFast.
Copyright © 2006 Dorling Kindersley Limited.
Buy this book now!

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