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Tangerine Grape Smoothie

Categories: Smoothies
Type: Beverages

You'll love this irresistable smoothie, made with real fruit.

Serves: 2 (15-ounce) servings


  • 1/2 cup whole milk
  • 1 tablespoon lemon juice
  • 4 clementines, peeled, pith removed, and diced
  • 1 1/2 cups frozen green seedless grapes

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  1. Combine milk, lemon juice, and clementines in a blender. Blend on high speed until fruit is pured and mixture is smooth.
  2. Add grapes and blend on high speed again until smooth. Serve immediately.
  • Substitute 2 navel oranges for clementines. Use red seedless grapes in place of green.

excerpted from:

Excerpted from The Complete Idiot's Guide to Smoothies ���é 2005 by Ellen Brown. All rights reserved including the right of reproduction in whole or in part in any form. Used by arrangement with Alpha Books, a member of Penguin Group (USA) Inc.

To order this book visit the Idiot's Guide web site or call 1-800-253-6476.

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