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Watermelon Cherry Smoothie

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Categories: Low-fat, Smoothies
Type: Beverages

Pretend it's summer all year round with this tastes-like-summer smoothie.

Serves: 2 (15-ounce) servings

Ingredients:

  • 1 (8-ounce) container cherry nonfat yogurt
  • 1 tablespoon lemon juice
  • 1 1/2 cups diced seedless watermelon
  • 3/4 cup frozen, pitted cherries

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Directions:

  1. Combine yogurt, lemon juice, and watermelon in a blender. Blend on high speed until watermelon is puréed and mixture is smooth.
  2. Add cherries and blend on high speed again until smooth. Serve immediately.
Tips:
  • Substitute strawberry yogurt and strawberries or raspberry yogurt and raspberries for cherry yogurt and cherries.

Excerpted from The Complete Idiot's Guide to Smoothies �© 2005 by Ellen Brown. All rights reserved including the right of reproduction in whole or in part in any form. Used by arrangement with Alpha Books, a member of Penguin Group (USA) Inc.

To order this book visit the Idiot's Guide web site or call 1-800-253-6476.

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