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Cinnamon French Toast

Categories: Quick to fix
Type: Breakfast

This French toast recipe is a low-fat version of a favorite family breakfast.

Serves: 8 servings


  • 2 eggs
  • 1/4 cup low-fat milk
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • Vegetable oil cooking spray
  • 8 slices Italian bread

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  1. In small bowl, mix together eggs, milk, vanilla, cinnamon, and nutmeg. Set aside.
  2. Over medium heat, preheat nonstick skillet, sprayed with vegetable oil cooking spray.
  3. Dip bread in egg mixture and place in prepared skillet. Cook until golden brown, about 1-2 minutes on each side. Serve warm.
  • This works great with any type of bread (even day old bread) and tastes great with low-calorie syrup, jams, or fruit spreads.

excerpted from:

From Quick Meals for Healthy Kids and Busy Parents. Copyright 1995 by Sandra K. Nissenberg, Margaret L. Bogle, and Audrey C. Wright. All rights reserved. Used by arrangement with John Wiley & Sons, Inc.

To order this book visit www.wiley.com.

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