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Mango and Lime Smoothie

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Categories: Cooking with Kids, Kid-friendly, Quick to fix, Smoothies, Sweet
Type: Breakfast

This drink makes a refreshing start to the day, and the lime gives a little hidden "kick"

Prep Time: 5M

Serves: makes 4 servings

Ingredients:

  • 2 ripe mangoes, peeled, stoned, and chopped
  • 2 ripe bananas, peeled and chopped
  • 1 cup chilled orange juice
  • 1/4 cup plain yogurt
  • 2 tbsp fresh lime juice
Mango and Lime Smoothie photo

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Directions:

  1. Combine the mangoes, bananas, orange juice, yogurt, and lime juice with 6 ice cubes in a blender.
  2. Process until smooth. Serve at once.
Tips:
  • Good with low fat muffins for a nutritious breakfast.

Variations

Tropical Fruit Smoothie: Substitute pineapple juice for the orange juice, and the pulp of 2 or 3 passion fruits for the lime juice.

excerpted from:

Excerpted from The Illustrated Kitchen Bible.
Copyright © 2008 Dorling Kindersley Limited.
Buy this book now!

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