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Peanut Butter and Jelly Wraps

Categories: No cook, Quick to fix
Type: Breakfast

When there's no time to eat a healthy breakfast, hand the kids a napkin and one of these peanut butter and jelly wraps, which are perfect for gobbling on the run!

Serves: Serves: 4


  • 1 (8-ounce) package Philadelphia fat-free cream cheese
  • 1/4 cup Peter Pan reduced-fat peanut butter
  • 4 (6-inch) flour tortillas
  • 6 tablespoons spreadable fruit spread (any flavor)

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  1. In a small bowl, stir cream cheese with a spoon until soft.
  2. Add peanut butter. Mix well to combine.
  3. Spread about 1/4 cup mixture over each tortilla.
  4. Evenly spread 11/2 tablespoons fruit spread over top of each. Roll up tortillas.
  5. Serve at once or cover and refrigerate until ready to serve.

excerpted from:

From COOKING HEALTHY WITH THE KIDS IN MIND by JoAnna Lund. Used by arrangement with Perigee, a member of Penguin Group (USA) Inc. Copyright © 1998 by Healthy Exchanges, Inc.

If you'd like to buy this book, click here.

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