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Berry Sorbet Pie

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Categories: Entertaining, Low-fat, Make ahead, Valentine's Day
Type: Valentine's Day

This berry pie is sweeter than sugar, but a healthy treat.

Serves: Serves: 8

Ingredients:

  • 2 cups vanilla or strawberry nonfat sorbet, softened
  • 8-ounce container Cool Whip, divided
  • 3/4 cup frozen strawberries or raspberries, chopped
  • 9-inch low-fat graham cracker pie crust
  • 1 1/4 cups cold skim milk
  • 2 (4-serving) packages vanilla or banana instant pudding mix

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Directions:

  1. Combine sorbet and 1/2 cup Cool Whip in medium bowl; fold in strawberries or raspberries and mix until completely blended. Spoon sorbet mixture into crust.
  2. Place in freezer 15 to 20 minutes, until hardened.
  3. Pour cold skim milk into large bowl; add pudding mix and beat vigorously with wire whisk until blended and smooth.
  4. Fold in 1/2 cup Cool Whip just until ingredients are mixed.
  5. Spoon pudding mixture over sorbet; cover and freeze overnight.
  6. Remove pie from freezer 10 to 15 minutes before serving. Serve with additional whipped topping, if desired.
Tips:
  • We all know milk does a body good--the question is, just how good? One glass of milk provides 30 percent of the RDA for calcium; 25 percent of the RDA for vitamin D; 20 percent of the RDA for riboflavin; 16 percent of the RDA for protein; 13 percent of the RDA for vitamin B and 11 percent of the RDA for potassium.

excerpted from:

Excerpted from Cook Once, Eat for a Week by Jyl Steinback. Copyright © 2003 by Family Fit Lifestyle, an Arizona Corporation.

To order this book go to Amazon.

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