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Fruit and Yogurt Parfait
No one will be able to resist this low-fat fruit and yogurt dessert.
Serves: 4 servings
Ingredients:
- 4 cups various sliced fruit (strawberries, kiwi, mango, pineapple, etc.)
- 16 ounces fat-free vanilla or lemon yogurt
- 1/2 cup wheat germ
Directions:
- In each or 4 large glass wine goblets, place a layer or fruit, yogurt, and wheat germ. Repeat the layers.
- Chill before serving.
- This is another easy make-ahead dessert. It looks very attractive served in a glass wine goblet.
From The Weeknight Survival Cookbook: How to Make Healthy Meals in 10 Minutes by Dena Irwin, R.D. Copyright © 1998 by Dena Irwin. All rights reserved. Used by arrangement with John Wiley & Sons, Inc.
To order this book visit www.wiley.com.
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