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Fruit and Yogurt Parfait

Categories: No cook, Quick to fix
Type: Desserts and Baked Goods

No one will be able to resist this low-fat fruit and yogurt dessert.

Serves: 4 servings


  • 4 cups various sliced fruit (strawberries, kiwi, mango, pineapple, etc.)
  • 16 ounces fat-free vanilla or lemon yogurt
  • 1/2 cup wheat germ

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  1. In each or 4 large glass wine goblets, place a layer or fruit, yogurt, and wheat germ. Repeat the layers.
  2. Chill before serving.
  • This is another easy make-ahead dessert. It looks very attractive served in a glass wine goblet.

excerpted from:

From The Weeknight Survival Cookbook: How to Make Healthy Meals in 10 Minutes by Dena Irwin, R.D. Copyright 1998 by Dena Irwin. All rights reserved. Used by arrangement with John Wiley & Sons, Inc.

To order this book visit www.wiley.com.

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