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Orange Mango Fool

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Categories: Low-calorie, Low-fat, Quick to fix, Sweet
Type: Desserts and Baked Goods

This no-cook, three-ingredient dessert is foolishly easy and healthy during the summer or anytime.

Serves: serves 4

Ingredients:

  • 2 ripe mangoes
  • 2/3 cup plain yogurt
  • grated zest and juice of half an orange

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Directions:

  1. Peel the mangoes, remove the flesh, and put it in a blender or food processor.
  2. Add the yogurt and orange juice and process until smooth. Chill.
  3. Decorate with the grated orange zest, and serve.

Excerpted from SuperFoods, SuperFast.
Copyright © 2006 Dorling Kindersley Limited.
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