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8 Simply Healthy Meals Teens Can Make

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by Lindsay Hutton

Move over processed foods! If your teen prepares his own meals from time to time, you might worry that he might not be eating the healthiest of foods. Luckily, your teen doesn't need to be a wiz in the kitchen to make these simple recipes, and you'll rest easy knowing they are nutritious, too.

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Pasta with No-cook Tomato Sauce

Pasta with Tomato Sauce


Pasta with red sauce is an obvious go-to favorite. This recipe uses fresh tomatoes to make a no-cook sauce that is simple to make, and adds an extra punch of nutrient-rich veggies for good measure.

Get the recipe for Pasta with Tomato Sauce

Next: Vegetable Omelet

August 29, 2014



Eating a colorful diet or fruits and veggies helps ensure your child is getting the nutrients he needs to keep his brain sharp while at school. Aim to pack three or more different colored foods in his lunch (or for snack) every day.


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