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8 Simply Healthy Meals Teens Can Make

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Tomato and Herb Omelet

Vegetable Omelet


Omelets are versatile and can easily be altered to suit your teen's taste. This basic omelet recipe is easy to follow, and she can add as many vegetables and herbs as she likes.

Get the recipe for Vegetable Omelet

Next: Quesadilla

August 28, 2014



Variety is the spice of life! Swap out boring sandwiches for simple and healthy alternatives, like crackers and cheese, veggie or fruit kebabs, pasta salad, or breakfast for lunch (such as yogurt and granola, or whole wheat waffles).


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