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8 Simply Healthy Meals Teens Can Make

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Radish and Arugula Salad

Simple Salad

A salad loaded up with lots of vegetables, cheese, and protein (think hard-boiled eggs) is a filling, no-cook meal that can be prepared in a jiffy. Keep rinsed and chopped veggies and pre-boiled eggs on hand so your teen can whip one up when he is in a rush. This recipe for a radish and arugula salad is an easy recipe to start with. Here are 15 other salads your teen will be psyched to eat.

Get the recipe for Simple Salad

Next: Pizza

August 29, 2014

Eating a colorful diet or fruits and veggies helps ensure your child is getting the nutrients he needs to keep his brain sharp while at school. Aim to pack three or more different colored foods in his lunch (or for snack) every day.

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