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8 Simply Healthy Meals Teens Can Make

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BLT

BLT


BLT's aren't the healthiest, but they can be a delicious treat every once in a while. Bacon can be cooked in the oven, so your teen can avoid sizzling grease on the stovetop. Add some toasty bread, ripe tomatoes, and crispy lettuce, and this sandwich is fit enough for even the hungriest teenager.

Get the recipe for BLT

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August 28, 2014



Variety is the spice of life! Swap out boring sandwiches for simple and healthy alternatives, like crackers and cheese, veggie or fruit kebabs, pasta salad, or breakfast for lunch (such as yogurt and granola, or whole wheat waffles).


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