15 Ways to Disguise Vegetables
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Make vegetable lasagna. You can stick with a single vegetable such as spinach or mix in a variety of chopped, cooked vegetables, such as zucchini, cauliflower, broccoli, carrots, mushrooms, green beans, and so on.
Next: Mashed Potatoes
Excerpted from The Complete Idiot's Guide to Total Nutrition © 2005 by Joy Bauer. All rights reserved including the right of reproduction in whole or in part in any form. Used by arrangement with Alpha Books, a member of Penguin Group (USA) Inc.
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