15 Ways to Disguise Vegetables
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Puree cooked squash and carrots and then add small amounts into your ground beef or ground turkey. Shape into hamburgers or turkey-burgers and cook on the grill.
Next: Baked Potatoes
Excerpted from The Complete Idiot's Guide to Total Nutrition © 2005 by Joy Bauer. All rights reserved including the right of reproduction in whole or in part in any form. Used by arrangement with Alpha Books, a member of Penguin Group (USA) Inc.
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