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10 Simple Ways to Involve Your Kids in the Kitchen

by Lindsay Hutton

Is your child an aspiring chef? Most kids love to help out in the kitchen, but it isn't always easy to find age-appropriate tasks for them to do. We've got some fun, simple, and safe ways to let your little one help with the cooking, without wreaking havoc on your kitchen.

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involving kids in cooking

Read About Food

Turn your young bookworm into a foody! Pick up some cookbooks for kids and food-themed children's books like Eric Carle's classic The Very Hungry Caterpillar and Giada De Laurentiis's new paperback series Recipe for Adventure. Reading about food will get kids' tummies rumbling and culinary imaginations soaring.

Next: Hand Over the Ingredients

August 27, 2014

Don't be afraid of fats! Healthy fats, like those found in nuts, avocado, or cheese, make great lunch additions or snacks, and will help keep your child full until the end of the school day.

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