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10 Simple Ways to Involve Your Kids in the Kitchen

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Name and Count Foods


Learning opportunities abound in the kitchen! Have your child read the recipe to you while you cook, and work on math skills by counting the number of ingredients you need.

Next: Set the Table

August 29, 2014



Eating a colorful diet or fruits and veggies helps ensure your child is getting the nutrients he needs to keep his brain sharp while at school. Aim to pack three or more different colored foods in his lunch (or for snack) every day.


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