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10 Simple Ways to Involve Your Kids in the Kitchen

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KidsintheKitchen,ChildCuttingVegetables

Cut Soft Foods


Starting at around age five, children are usually ready to cut some foods on their own. Start your child off with a dull butter knife and a soft fruit, such as a banana. As she cuts, talk to her about knife safety and the dangers of using one without adult supervision.

Next: Use an Egg Beater

August 29, 2014



Eating a colorful diet or fruits and veggies helps ensure your child is getting the nutrients he needs to keep his brain sharp while at school. Aim to pack three or more different colored foods in his lunch (or for snack) every day.


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