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Baked Gringo Steaks

Categories: Casseroles, Entertaining
Type: Main Dishes

The cheese, salsa, and sour cream topping on these minute steaks is sure to please the entire family.

Serves: Serves: 4


  • 4 (4 ounce) lean beef minute or cube steaks
  • 1 (10 3/4-ounce) can Healthy Request Tomato Soup
  • 1/2 cup chunky salsa (mild, medium, or hot)
  • 1 tablespoon Brown Sugar Twin
  • 1 teaspoon dried parsley flakes
  • 3 tablespoons (3/4 ounce) shredded Kraft reduced-fat Cheddar cheese
  • 1/4 cup Land O Lakes no-fat sour cream

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  1. Spray an 8-by-8-inch baking dish with olive oil-flavored cooking spray.
  2. In a large skillet sprayed with olive oil-flavored cooking spray, brown meat for 3 to 4 minutes on each side. Place browned meat in prepared baking dish.
  3. In a small bowl, combine tomato soup, salsa, Brown Sugar Twin, and parsley flakes. Spoon soup mixture evenly over meat.
  4. Cover and bake for 30 minutes.
  5. Uncover. Evenly sprinkle Cheddar cheese over top.
  6. Continue baking for 3 to 4 minutes.
  7. For each serving, place 1 piece of meat on plate, spoon sauce evenly over meat, and top with 1 tablespoon sour cream.

excerpted from:

From COOKING HEALTHY WITH THE KIDS IN MIND by JoAnna Lund. Used by arrangement with Perigee, a member of Penguin Group (USA) Inc. Copyright © 1998 by Healthy Exchanges, Inc.

If you'd like to buy this book, click here.

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