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Baked Sweet Potato Sticks

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Categories: Vegetarian
Type: Main Dishes

These delicious potato sticks are a healthy alternative to French fries.

Serves: Makes about 3 cups

Ingredients:

  • 2 large sweet potatoes, unpeeled and scrubbed
  • 1 tablespoon vegetable oil

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Directions:

  1. Preheat the oven to 400°F. Line a baking sheet with parchment paper.
  2. Cut the potatoes into 1/2"-thick sticks. In a large bowl, toss the potatoes with the vegetable oil until coated.
  3. Put them onto the baking sheet, spreading in a single layer.
  4. Bake for 10 minutes. Turn the sticks over and bake for another 10 minutes or until crispy on the outside and soft inside.
  5. Remove pan to a wire rack and let cool slightly.

excerpted from:

Reprinted from The Baby Bistro Cookbook: Healthy, Delicious Cuisine for Babies, Toddlers, and You by Joohee Muromcew. Copyright 2003 by Joohee Muromcew. Permission granted by Rodale, Inc., Emmaus, PA 18098. Available wherever books are sold or directly from the publisher by calling (800) 848-4735 or visit their website at www.rodalestore.com.

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