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Edamame

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Categories: Vegetarian
Type: Main Dishes

Soybeans are a healthy and surprisingly fun food. Little hands love to open up the pods and pick out each little bean.

Serves: Makes about 3 cups

Ingredients:

  • 1 pound fresh or frozen thawed edamame or green soybeans
  • 1/2 teaspoon salt

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Directions:

  1. Put a steamer basket in a large saucepan with 1" water. Bring to a boil over medium-high heat. Reduce the heat to medium. Add the beans and sprinkle with the salt. Cover and steam for 10 minutes or until the beans are warmed through.
  2. Uncover and let the beans cool. To serve, remove and discard the tough, stringy pods and eat the beans inside.

excerpted from:

Reprinted from The Baby Bistro Cookbook: Healthy, Delicious Cuisine for Babies, Toddlers, and You by Joohee Muromcew. Copyright 2003 by Joohee Muromcew. Permission granted by Rodale, Inc., Emmaus, PA 18098. Available wherever books are sold or directly from the publisher by calling (800) 848-4735 or visit their website at www.rodalestore.com.

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