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Grilled Halibut with Green Sauce

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Categories: Low-calorie, On the Grill, Quick to fix
Type: Main Dishes

A fresh-tasting dish that is easy to prepare and cooks in minutes

Prep Time: 10M

Cooking Time: 4M

Serves: makes 6 servings

Ingredients:

  • 1 cup packed mixed herbs (parsley, chives, mint, tarragon, and chervil)
  • 1/2 cup olive oil
  • 1 tbsp tarragon vinegar
  • 2 garlic cloves
  • salt and freshly ground black pepper
  • sugar (optional)

For the fish

  • 6 thick halibut fillets, about 5oz ( 140g) each
  • 1 tbsp olive oil
  • salt and freshly ground black pepper
  • lemon wedges, for serving

  • 6 thick halibut fillets, about 5oz ( 140g) each
  • 1 tbsp olive oil
  • salt and freshly ground black pepper
  • lemon wedges, for serving
Grilled Halibut with Green Sauce photo

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Directions:

  1. Process the herbs, oil, tarragon vinegar, and garlic in a blender until smooth. Season with salt and pepper. If it tastes slightly bitter, add sugar to taste. Transfer the sauce to a bowl, cover, and refrigerate until serving.
  2. Preheat the broiler or build a fire in an outdoor grill. Lightly brush each fillet with oil and season with salt and pepper.
  3. Broil or grill, turning once, about 4 minutes, until the fish is barely opaque when pierced with the tip of a sharp knife. Transfer to plates and serve, with the green sauce and the lemon wedges.

Variations

Seared Salmon with Green Sauce: Substitute six salmon fillets for the halibut.

excerpted from:

Excerpted from The Illustrated Kitchen Bible.
Copyright © 2008 Dorling Kindersley Limited.
Buy this book now!

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