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Honey Dijon Salmon
Dijon mustard and honey add a delightful flavor to this salmon dish!
Serves: Serves: 4
Ingredients:
- 1 1/3 pounds salmon fillet, cut into 4 pieces
- 1 1/2 teaspoons garlic powder
- 1 tablespoon Dijon mustard
- 1 tablespoon honey
- 1 tablespoon grated lemon peel
- 1/4 teaspoon ground pepper
Directions:
- Line broiler pan with foil and spray with cooking spray.
- Arrange salmon in single layer in pan; sprinkle salmon on both sides with garlic powder.
- Combine mustard, honey, lemon peel and pepper in small cup; mix until completely blended.
- Spread mixture over salmon; cover with plastic wrap and refrigerate 30 to 60 minutes.
- Heat broiler on high heat; cook salmon 5 to 6 minutes per side, until fish flakes easily with a fork.
- A 3-ounce serving of heart-healthy salmon supplies more than 200 percent of your need for vitamin B, a vitamin that helps maintain proper amounts of homocysteine in the blood.
Excerpted from Cook Once, Eat for a Week by Jyl Steinback. Copyright © 2003 by Family Fit Lifestyle, an Arizona Corporation.
To order this book go to Amazon.
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