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Oriental Beef and Broccoli with Noodles

Categories: Pasta Dishes
Type: Main Dishes

If your family loves Oriental food, they will surely love this recipe for beef and broccoli with noodles.

Serves: 4 servings


  • 12 ounces angel hair pasta
  • 1 teaspoon peanut oil or canola oil
  • 1/2 recipe broccoli
  • 7-ounce can sliced mushrooms, drained
  • 1/3 recipe roast beef, cut into bite- sized pieces
  • 16-ounce package frozen mixed pepper strips
  • 1 cup stir-fry sauce

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  1. Cook pasta in 2 quarts of boiling water for 2 to 3 minutes; drain and place in a large serving bowl.
  2. While the pasta is cooking, stir-fry the broccoli, mushrooms, beef, and peppers in the oil for a few minutes until heated through.
  3. Add the stir-fry sauce.
  4. Serve over the noodles.

excerpted from:

From The Weeknight Survival Cookbook: How to Make Healthy Meals in 10 Minutes by Dena Irwin, R.D. Copyright 1998 by Dena Irwin. All rights reserved. Used by arrangement with John Wiley & Sons, Inc.

To order this book visit www.wiley.com.

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