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Pork Loins with Cider Sauce
The cider sauce for this pork dish smells so incredibly good, you have to resist tasting it as it simmers away.
Serves: Serves: 4
Ingredients:
- 4 (4-ounce) lean pork tenderloins or cutlets
- 1 (4-serving) package JELL-O sugar-free vanilla cook-and-serve pudding mix
- 1 1/2 cups unsweetened apple cider or juice
- 1/4 teaspoon apple pie spice
- 2 teaspoons dried onion flakes
- 2 teaspoons dried parsley flakes
Directions:
- In a large skillet sprayed with butter-flavored cooking spray, brown pork for 3 to 4 minutes on each side.
- Meanwhile, in a medium saucepan, combine dry pudding mix and apple cider. Stir in apple pie spice, onion flakes, and parsley flakes. Cook over medium heat until mixture thickens, stirring often.
- Spoon cider sauce evenly over browned pork.
- Lower heat, cover, and simmer for 15 to 20 minutes or until pork is tender.
- When serving, place 1 tenderloin on a plate and spoon about 1/3 cup cider sauce over top.
From COOKING HEALTHY ACROSS AMERICA by JoAnna Lund. Used by arrangement with Perigee, a member of Penguin Group (USA) Inc. Copyright © 2000 by Healthy Exchanges, Inc.
If you'd like to buy this book, click here or on the book cover.
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