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Pork Loins with Cider Sauce

Categories: Entertaining, New Year's
Type: Main Dishes

The cider sauce for this pork dish smells so incredibly good, you have to resist tasting it as it simmers away.

Serves: Serves: 4


  • 4 (4-ounce) lean pork tenderloins or cutlets
  • 1 (4-serving) package JELL-O sugar-free vanilla cook-and-serve pudding mix
  • 1 1/2 cups unsweetened apple cider or juice
  • 1/4 teaspoon apple pie spice
  • 2 teaspoons dried onion flakes
  • 2 teaspoons dried parsley flakes

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  1. In a large skillet sprayed with butter-flavored cooking spray, brown pork for 3 to 4 minutes on each side.
  2. Meanwhile, in a medium saucepan, combine dry pudding mix and apple cider. Stir in apple pie spice, onion flakes, and parsley flakes. Cook over medium heat until mixture thickens, stirring often.
  3. Spoon cider sauce evenly over browned pork.
  4. Lower heat, cover, and simmer for 15 to 20 minutes or until pork is tender.
  5. When serving, place 1 tenderloin on a plate and spoon about 1/3 cup cider sauce over top.

excerpted from:

From COOKING HEALTHY ACROSS AMERICA by JoAnna Lund. Used by arrangement with Perigee, a member of Penguin Group (USA) Inc. Copyright © 2000 by Healthy Exchanges, Inc.

If you'd like to buy this book, click here or on the book cover.

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