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Quick Quesadillas

Categories: Quick to fix, Vegetarian
Type: Main Dishes

These quesadillas are a great after-school snack for hungry kids!

Serves: 8 servings


  • 8 8-inch tortillas
  • 1/2 cup refried beans
  • 3/4 cup shredded cheese (any variety)
  • Salsa, optional

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  1. Place 1 tablespoon of beans on each tortilla. Top with shredded cheese. Fold tortilla in half.
  2. Microwave on high for 15-20 seconds until cheese is melted. Serve with salsa, if desired.

excerpted from:

From Quick Meals for Healthy Kids and Busy Parents. Copyright © 1995 by Sandra K. Nissenberg, Margaret L. Bogle, and Audrey C. Wright. All rights reserved. Used by arrangement with John Wiley & Sons, Inc.

To order this book visit www.wiley.com.

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