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Carrot Salad

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Categories: Easter, Low-calorie, Low-fat, Quick to fix
Type: Salads

Grated carrots and apples in a healthy yogurt dressing are the perfect side dish to a light springtime meal.

Serves: serves 4

Ingredients:

  • 1/2 lb (250 g) carrots
  • 1 medium-sized crisp apple
  • 5 oz (150 g) natural yogurt
  • zest and juice of 1 orange

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Directions:

  1. Scrub the carrots, wash the apple, and grate them both into a plain white china bowl.
  2. Mix the yogurt with the orange juice, stir into the salad, and toss; sprinkle a little orange zest on top.

Excerpted from SuperFoods, SuperFast.
Copyright © 2006 Dorling Kindersley Limited.
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