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Cherry Hill Apple Salad

This gelatin salad combines healthy apples and bananas in a flavorful fiesta of colors and textures!

Serves: 6

Ingredients:

  • 1 (4-serving) package JELL-O sugar-free cherry gelatin
  • 3/4 cup boiling water
  • 1 cup unsweetened apple juice
  • 1 cup (2 small) cored, unpeeled, and chopped Red Delicious apples
  • 1 cup (1 medium) diced banana

Directions:

  1. In a large bowl, combine dry gelatin and boiling water. Mix well to dissolve gelatin.
  2. Stir in apple juice. Add apples and banana. Mix well to combine.
  3. Pour mixture into an 8-by-8-inch dish.
  4. Refrigerate until firm, about 3 hours. Cut into 6 servings.

Tips: To prevent banana from turning brown, mix with 1 teaspoon lemon juice or sprinkle with Fruit Fresh.

Calories: 60  Fat: 0g   Carbs: 14g   Protein: 1g   Fiber: 1g   Sodium: 38mg   


From COOKING HEALTHY WITH THE KIDS IN MIND by JoAnna Lund. Used by arrangement with Perigee, a member of Penguin Group (USA) Inc. Copyright © 1998 by Healthy Exchanges, Inc.

If you'd like to buy this book, click here.

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