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Cool Pineapple and Apple Salad

Categories: No cook
Type: Salads

This pineapple and apple salad is so fruity and refreshing, your family will love it.

Serves: Serves: 8 (2/3 cup)


  • 1 (4-serving) package JELL-O sugar-free instant vanilla pudding mix
  • 1/2 cup Carnation Nonfat Dry Milk Powder
  • 1 cup (one 8-ounce can) crushed pineapple, packed in fruit juice, undrained
  • 1/2 cup water
  • 1 cup Cool Whip Free
  • 3 cups (6 small) cored, unpeeled, and chopped Red Delicious apples

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  1. In a large bowl, combine dry pudding mix, dry milk powder, undrained pineapple, and water. Mix well using a wire whisk.
  2. Blend in Cool Whip Free. Add apples. Mix gently to combine.
  3. Cover and refrigerate for at least 30 minutes.
  4. Gently stir again just before serving.

excerpted from:

From COOKING HEALTHY WITH THE KIDS IN MIND by JoAnna Lund. Used by arrangement with Perigee, a member of Penguin Group (USA) Inc. Copyright © 1998 by Healthy Exchanges, Inc.

If you'd like to buy this book, click here.

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