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Fantastic Waldorf Salad

Categories: No cook, Showers, Vegetarian
Type: Salads

Here's a healthy take on the classic Waldorf Salad

Serves: 8 servings


  • 4 cups diced unpeeled red Delicious apples (about 5 1/2 medium)
  • 1 1/2 cups thinly sliced celery
  • 1/2 cup dark raisins
  • 1/2 cup chopped toasted walnuts or pecans
  • 1/3 cup nonfat or reduced-fat mayonnaise
  • 1/3 cup nonfat or light sour cream

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  1. Place the apples, celery, raisins, and walnuts or pecans in a large bowl, and toss to mix well.
  2. Place the dressing ingredients in a small bowl. and stir to mix. Add the dressing to the apple mixture, and toss to mix well.
  3. Cover the salad, and chill for 1 to 3 hours before serving.

excerpted from:

Excerpted from The Best-Kept Secrets of Healthy Cooking by Sandra Woodruff, R.D. Copyright � 2000 by Sandra Woodruff.

To order this book go to www.penguin.com. Get a 15% discount with the coupon code FENPARENT.

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