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Florida Cocktail

Categories: Entertaining, Low-calorie, Low-fat, Quick to fix
Type: Salads

This refreshing fruit salad blends oranges, grapefruit, kiwi, and grapes for a colorful, healthy treat for summertime or anytime.

Serves: serves 4


  • 1 orange
  • 1 pink grapefruit
  • 2 kiwi fruit
  • 1 small bunch white grapes
  • juice of a big, juicy orange
  • juice of half a lemon
  • a sprig of mint

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  1. Peel the orange, the grapefruit, and the kiwi fruit.
  2. Wash, halve, and deseed the grapes.
  3. Split the oranges and grapefruit into segments, divide between four serving glasses, cut the kiwi fruit into wedges, and add them to the glasses, with the grapes.
  4. Add the orange and lemon juice and then decorate with mint leaves.

Excerpted from SuperFoods, SuperFast.
Copyright © 2006 Dorling Kindersley Limited.
Buy this book now!

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