Home > Food > Recipes > Rocket Salad

Sign up for free newsletters packed with parenting advice, family activities, recipes, and more.

Register here or current subscribers, enter email address below:

Rocket Salad

Categories: No cook, Vegetarian
Type: Salads

Croutons add flavor and crunch to this arugula salad.

Serves: 4 servings


  • 6 cups arugula
  • 12 cherry tomatoes, halved
  • 3/4 cup shredded nonfat or reduced-fat mozzarella cheese
  • 3/4 cup ready-made herb-flavored fat-free or low-fat croutons
  • 1/2 cup bottled nonfat or reduced-fat balsamic vinaigrette salad dressing

Save Recipe

Add to shopping list

Please sign in to save recipes or create shopping lists.

Sign In

Not registered? Join now!


  1. Arrange 1 1/2 cups of arugula over the bottom of each of 4 salad plates. Top the arugula with 6 cherry tomato halves, 3 tablespoons of mozzarella, and 3 tablespoons of croutons.
  2. Drizzle 2 tablespoons of the dressing over each salad, and serve immediately.

excerpted from:

Excerpted from The Best-Kept Secrets of Healthy Cooking by Sandra Woodruff, R.D. Copyright � 2000 by Sandra Woodruff.

To order this book go to www.penguin.com. Get a 15% discount with the coupon code FENPARENT.

Sign-Up Now!

Sign up to save recipes or create shopping lists online.

Already registered? Login here

register now


Cooking Tips

Loading the player...

More Videos:

© 2000-2016  Sandbox Networks, Inc. All Rights Reserved.