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Romaine Salad with Honey-Vinegar Dressing

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Categories: Christmas, Make ahead, New Year, Passover, Vegetarian
Type: Salads

This salad recipe partners romaine lettuce with walnuts, oranges, and balsamic vinegar, for a range of contrasting flavors.

Serves: Serves: 6

Ingredients:

  • 3/8 cup honey
  • 3/8 cup balsamic vinegar
  • Pepper to taste
  • 1 pound romaine lettuce, washed, dried and separated
  • 3 navel oranges, peeled and segmented
  • 3 tablespoons chopped walnuts

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Tips:
  • Walnuts are rich in alpha-linolenic acid, an omega-3 fatty acid that has been shown to lower the risk of heart disease. They also contain ellagic acid, a compound that reduces the risk of heart disease by reducing the formation of artery-clogging plaque.

excerpted from:

Excerpted from Cook Once, Eat for a Week by Jyl Steinback. Copyright © 2003 by Family Fit Lifestyle, an Arizona Corporation.

To order this book go to Amazon.

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