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Sardine Salad

Categories: Entertaining, Quick to fix
Type: Salads

Tahini, the Middle Eastern condiment, greatly enhances this sardine salad.


  • 1 large can water-packed sardines
  • 3 to 4 cloves garlic, minced
  • 2 tablespoons tahini
  • 1/2 teaspoon salt
  • 1 teaspoon cumin
  • 2 medium onions, diced
  • 1 pepper, diced
  • 1 tablespoon olive oil
  • Juice of 1/2 lemon

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  1. Drain and mash the sardines well in a mixing bowl. Add the next four ingredients.
  2. In a 7-inch skillet, sauté the onions and pepper in oil until lightly browned.
  3. Add the sautéed mixture to the sardines while still hot. Mix well and add freshly squeezed lemon juice.
  4. Chill and serve.

excerpted from:

From Eat Right for Your Baby by Dr. Peter J. D'Adamo with Catherine Whitney. Copyright © 2004.

To order this book visit www.penguin.com. Get a 15% discount with the coupon code FENPARENT.

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