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Smoked Mackerel Salad

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Categories: Quick to fix
Type: Salads

Smoked mackerel and this simple dressing make a quick and easy salad.

Serves: Yields approximately 2 cups.

Ingredients:

  • 4 smoked mackerel fillets, skinned and boned
  • 1/2 red onion, diced small
  • 1/3 to 1/2 cup Egg-Free Mayonnaise
  • Juice of 1 lemon

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Directions:

  1. Chop fillets by hand, add onion, mayonnaise, and lemon juice.
  2. Mix well and serve with crackers.

From Eat Right for Your Baby by Dr. Peter J. D'Adamo with Catherine Whitney. Copyright © 2004.

To order this book visit www.penguin.com. Get a 15% discount with the coupon code FENPARENT.

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